Summer Fitness Challenge!

TaeKwonDo Plus Summer Fitness Challenge

One of our main goals at the school for the summer is to increase each student’s interest in physical fitness and a healthy diet.  We are also hoping to get families exercising together!  In an effort to get our students to push themselves a little harder …

Naples Fitness

Personally I think most fitness centers are boring and do not really motivate me to be active…. Sure they have a ton of equipment and utilities you can use at your own leisure, but the thing is it feels like going to fitness center or gym here in Naples really only has one purpose: to …

rener-vs-21

Rener Gracie Vs. 21

If you haven’t seen it, now is your chance!
Rener Gracie Vs. 21 Part 1

Rener Gracie Vs. 21 Part 2…

Adult Tae Kwon Do

Tae Kwon Do Plus offers classes designed specifically for adults of all ages. Through consistent attendance and practice you will develop real self -defense and artistic skills and improve physical and mental fitness. Classes are challenging, but designed so that each student can progress at his or her own pace. Our belt structure and testing schedule allows everyone to consistently set new goals and measure improvement. With morning and evening classes available we are sure to accommodate most everyone’s schedule. We offer family discounts to encourage the entire family to train together. Call or stop by today to arrange your free trial class and let us help you take the first step of your journey to Black Belt.