Summer Fitness Challenge!

TaeKwonDo Plus Summer Fitness Challenge

One of our main goals at the school for the summer is to increase each student’s interest in physical fitness and a healthy diet.  We are also hoping to get families exercising together!  In an effort to get our students to push themselves a little harder …

Naples Fitness

Personally I think most fitness centers are boring and do not really motivate me to be active…. Sure they have a ton of equipment and utilities you can use at your own leisure, but the thing is it feels like going to fitness center or gym here in Naples really only has one purpose: to …

rener-vs-21

Rener Gracie Vs. 21

If you haven’t seen it, now is your chance!
Rener Gracie Vs. 21 Part 1

Rener Gracie Vs. 21 Part 2…

Tiger Cubs

(Age 4 - 5)
Tues. 3:45 - 4:15
Thurs. 3:45 - 4:15
Sat. 10 - 10:30

Jr. White & Yellow


Mon. 4:30 - 5:15
Wed. 5:30 - 6:15
Thurs. 5:30 - 6:15
Fri. 4:30 - 5:15
Sat 10:45 - 11:30

Jr. Green


Mon. 5:30 - 6:15
Tue. 4:30 - 5:15
Wed. 5:30 - 6:15
Thurs. 5:30 - 6:15
Fri. 4:30 - 5:15
Sat. 10:45 - 11:30

Jr. Blue


Mon. 5:30 - 6:15
Tue. 4:30 - 5:15
Wed. 5:30 - 6:15
Thurs. 6:30 - 7:15
Fri. 5:30 - 6:15
Sat. 10:45 - 11:30

Jr. Brown


Mon. 6:30 - 7:15
Tue. 4:30 - 5:15
Wed. 4:30 - 5:15
Thurs. 6:30 - 7:15
Fri. 5:30 - 6:15
Sat. 11:45 - 12:30

Jr. Red


Mon. 6:30 - 7:15
Wed. 4:30 - 5:15
Thurs. 6:30 - 7:15
Fri. 5:30 - 6:15
Sat. 11:45 - 12:30

Jr. Black Belt


Mon. 6:30 - 7:15
Tue. 6:30 - 7:15
Wed. 4:30 - 5:15
Thurs. 4:30 - 5:15
Fri. 5:30 - 6:15
Sat. 11:45 - 12:30

Adult Mixed

(Age 14+)
Mon. 7:30 - 8:30
Tue. 9 AM & 7:30 PM
Wed. 7:30 - 8:30
Thurs. 9 AM & 7:30 AM
Sat. 9 - 9:45
MINIMUM CLASSES TO TEST
Tiger Cubs & White
10
Yellow, Green & Blue
12
Brown, Red, & Black
14
Students must test to earn new rank.

Testings are held in Jan., Mar., May., Jul., Sep., and Nov. Students are required to meet the minimum attendance guides to be eligible to test. Class totals start over each training cycle. No rank skips allowed. Minimum class attendance does not guarantee advancement